Erica

Licensed Therapist
Purpose Driven Fitness Coach

Hi! I’m Erica, a licensed mental health therapist and life coach. I have been working in the mental health field for 15 years. As a certified somatic therapist, I believe the connection between our mental and physical health is so important for overall wellness. When we are taking care of both our mind and bodies simultaneously, we are not only building muscle, but strengthening our confidence, resilience, emotional intelligence, and so much more!My goal is to help my clients make change that goes beyond the gym.

Being physically active has always been important to me in my life. I enjoy hiking, running, yoga, and dancing around to some good tunes! And most importantly… running around and playing with my two kiddos!