Personal Training for a Better You
Our personal training program is designed to transform bodies, minds and lives through personalized fitness journeys. At YourLife Gym, we offer premium personal training services tailored to your unique goals and needs. Yes, becoming a better version of yourself does require commitment and some degree of tough love, but it also requires compassion and understanding. Our personal trainers embody the perfect balance to instill in you the confidence to take control of your well-being.
When you sign up for Personal Training, our team of certified trainers is dedicated to helping you achieve your fitness objectives, whether you’re aiming to lose weight, build muscle, improve endurance, or enhance overall health and wellness. With expert guidance and support, we empower you to reach new heights and unlock your full potential.
What sets YourLife Gym apart is our personalized approach to training. We understand that every individual is different, which is why we design customized workout programs that align with your fitness level, preferences, and lifestyle. We have options to suit your preferences! Our trainers are not just here to guide you through workouts; they’re here to educate, motivate, and inspire you every step of the way.
Personal Training Includes
- A consultation, including a movement and lifestyle assessment, with an experienced trainer to learn about your challenges and goals
- Fully customized exercise program including programming for days when you’re working out without a trainer
- 2 or 3 one-on-one training sessions per week
- 2 group classes per month
- Unlimited use of our gym during open gym times
- Monthly InBody scan to analyze your body composition and track fat loss and muscle gain
- Access to our Mental Fitness Program
